Nurturing Your Passion: Can You Still Play …
The benefits of playing a musical instrument are well documented. Being a musician is, simply put, good for your brain. Musical training changes brain structure and…
How to Sleep Well This Winter
At this time of year if you’re anything like me , you may feel like you don’t want to get out of bed in the…
AD All I Want for Christmas with …
This post is sponsored by Boots but all thoughts are honest and my own. I know I always say it but this year is going…
AD Own Your Own Confidence with Silk’…
Sponsored Post Inevitably, our bodies change so much over time, especially after having children and then heading into the menopause years. While my children were…
It’s Time To Change Your Look!
Collaborative Post Confidence is one of those things that it can be incredibly hard to come by a lot of the time. It can sometimes…
Three Fun Ways to Motivate Yourself to …
Walking is one of the best ways to exercise. It is free, you can do it anywhere, and it is something that you can do…
8 Ways You Can Improve and Maintain the …
With regular eye checkups, a person can maintain their eyesight and prevent illnesses and injuries that may harm their vision. However, other steps can also…
Hair Care Secrets Everyone Should Know
Hair-care is individual to everyone and can differ not only in the way your body reacts to specific medication, but also due to the hair…
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