Allowing children to take part in outdoor and sports activities helps them to develop vital skills which will be needed throughout their lives. By participating, children are exposed to a variety of factors that benefit their physical, mental, social, emotional and even educational wellbeing. If you are looking to get your child involved, here is some advice from a private nursery in Hertfordshire on the benefits of sports for children.
Develops self-esteem. Many studies have shown that taking part in sports allows children to better develop their self-esteem and confidence levels. The idea of teamwork and small acknowledgements of success during games such as high-fives, a handshake or being cheered on helps build confidence. Words of praise from seniors such as coaches and experienced players also aid in this. Understanding one’s abilities are demonstrated through the art of sports. A child is only able to fully understand their potential when they take part in activities that allow them to work hard towards success. Constructive criticism is very common when it comes to sports as it is a fast-paced activity that requires rapid improvement. This criticism is good for children who need to understand where their weaknesses lie and where they need to put in more effort.
Social skills excel through participation in sports. The majority of the time, children lack the confidence of joining a team of children learning a competitive sport. The best way to encourage your child is to find a sport they love and go from there. Social skills are necessary for the long run and sports to allow these skills to be developed from an early age. Interacting in teams and working with people of different ages is highly beneficial at this stage. With the team working together to reach success, children may grow to feel a sense of belonging and an opportunity to make friends with others who are like-minded.
It teaches discipline. Sports require a good amount of discipline to get better at them. Discipline allows players to achieve goals and reach their full potential. With rules and orders being set in place, this is a great place for children who struggle to listen or need a structure for discipline.
There are various sports that children can take part in with schools offering extracurricular for those interested. Not only will your child be getting regular exercise but they’ll be on the route to success. So what are you waiting for? Get your child enrolled today!