Are you inspired to get fit after watching the Olympics? One achievable way to increase fitness is to walk more.
Studies show that by increasing our daily steps up to 10,000 a day we can reduce mortality by 46% and by walking more we can almost halve our death rate.
In response to this, Buy a Gift have created a selection of great days out in London that guide you around themed routes of must-see landmarks such as The Shard and London Bridge and many lesser-known hidden gems. The best part being that all the routes will take you past the magic mark of 10,000 steps, a great way to get active without even realising!
The guide can be used on mobile to follow the directions and each route can be opened with Google Maps to keep you on track, whilst including factual information about points of interest along the route.
There are ten routes to choose from. My first choice would be London Views- which walk would you choose?
To find out more please see link to the interactive guide below: